Volleyball 101

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Volleyball Essentials

Where it Originates From

The Volleyball

Tips on how to Play Better

Game Expectations

Practice Expectations

Tips ON How to Play Better

  • PRACTICE!
  • LISTEN TO YOUR COACH
  • BE LOUD
  • CALL THE BALL
  • WHEN SPIKING THINK LEFT-RIGHT-LEFT (UNLESS YOUR LEFT HANDED IT'S THE OPPOSITE)
  • HAVE CONFIDENCE
  • ASK FOR HELP FROM EXPERIENCED PLAYERS
  • WHEN ON DEFENSE STAY LOW